Double Steak, Pap & Chakalaka

250g of rump. Stiff pap. Hot chakalaka. That is the whole idea.

R135

per meal · 895 cal

0 of 10 minimum — add 10 more to check out.

A double portion of grilled rump, rested and sliced, next to stiff pap made the right way and a chakalaka with enough chilli to matter. Charred spring onion and a peppercorn jus finish it.

Nutrition · per 560g tray

Energy	895 cal / 3,745 kJ
Protein	62 g
Carbohydrate	72 g
Fat	34 g
Dietary fibre	7.5 g
Sodium	940 mg

Allergens & dietary

Listed on every meal, whether or not there is anything notable to declare.

Dairy

Cooked in a kitchen that handles dairy, dried fruit, egg, fish, gluten, peanuts, sesame, soya and sulphites. We cannot guarantee an allergen-free environment for severe allergies.

Storage · 5 days from delivery

Keep refrigerated at 0–4 °C from the moment it lands. Do not freeze — these are made fresh, not frozen, and freezing wrecks the texture of the veg.

Reheating

Microwave: pierce the film, 2–3 minutes on high, stir halfway, stand for 1 minute. Oven: 180 °C for 12–15 minutes in an oven-safe dish. Heat once, all the way through, and eat it — do not reheat twice.

Full ingredient list

Beef rump, white maize meal, carrot, green pepper, onion, baked beans, tomato, cream, peppercorn, beef stock, chilli, sunflower oil.