Lamb Curry & Roti

Slow lamb curry, two rotis, potatoes in the gravy where they belong.

R145

per meal · 878 cal

0 of 10 minimum — add 10 more to check out.

Lamb shoulder cooked down for hours in a proper masala with potato absorbing everything around it. Two soft rotis on the side, plus basmati, because this is the Bulk Up category and we mean it.

Nutrition · per 580g tray

Energy	878 cal / 3,674 kJ
Protein	52 g
Carbohydrate	84 g
Fat	33 g
Dietary fibre	8.2 g
Sodium	1,080 mg

Allergens & dietary

Listed on every meal, whether or not there is anything notable to declare.

Gluten Dairy

Cooked in a kitchen that handles dairy, dried fruit, egg, fish, gluten, peanuts, sesame, soya and sulphites. We cannot guarantee an allergen-free environment for severe allergies.

Storage · 5 days from delivery

Keep refrigerated at 0–4 °C from the moment it lands. Do not freeze — these are made fresh, not frozen, and freezing wrecks the texture of the veg.

Reheating

Microwave: pierce the film, 2–3 minutes on high, stir halfway, stand for 1 minute. Oven: 180 °C for 12–15 minutes in an oven-safe dish. Heat once, all the way through, and eat it — do not reheat twice.

Full ingredient list

Lamb shoulder, potato, cake flour, ghee, basmati rice, tomato, onion, garlic, ginger, masala blend, curry leaves, coriander, sunflower oil.