Peri-Peri Chicken & Cauli Rice
Flame-grilled thigh, proper heat, cauliflower rice that actually tastes of something.
412 cal P 44g C 18g F 17.5g
R89
per meal
Lekker Lean
Built for a deficit without the deprivation. Every Lekker Lean meal lands between 350 and 520 calories with at least 30g of protein, so the numbers work and the plate still looks like dinner.
8 meals . Minimum order is 10 meals.
Lean Bobotie Bowl
The Cape classic, rebuilt with lean beef and a lighter custard top.
468 cal P 38.5g C 34g F 18g
R92
per meal
Durban Chicken Curry (Lean)
Full Durban heat, half the oil, none of the apology.
445 cal P 41g C 36g F 13.5g
R89
per meal
Chakalaka Hake
Line-caught hake, hot chakalaka, roasted baby potatoes.
398 cal P 36g C 30g F 12g
R95
per meal
Lemon Herb Chicken & Butternut
The quiet one. Nothing to prove, everything to eat.
385 cal P 42g C 26g F 11g
R85
per meal
Beef Potjie (Lean Cut)
Slow-cooked six hours. Lean chuck, deep gravy, no shortcuts.
492 cal P 40g C 38g F 16g
R98
per meal
Chermoula Chickpea Bowl
Plant-based, still 28g of protein. No lentil-loaf energy.
452 cal P 28g C 52g F 14g
R79
per meal
Smoky Sosatie Skewers
Apricot-glazed chicken sosaties, off the skewer, over greens.
505 cal P 39g C 41g F 17g
R92
per meal
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