Peri-Peri Chicken & Cauli Rice
Flame-grilled thigh, proper heat, cauliflower rice that actually tastes of something.
412 cal P 44g C 18g F 17.5g
Fresh-cooked, calorie-counted meals from a kitchen in Boksburg. Work out what you actually need, then eat food that tastes like someone cooked it — because someone did.

Type your suburb or postcode. You will know in about a second.
Five questions, twenty seconds. You get a daily calorie target, a macro split, and a menu filtered to meals that actually fit it. No guessing at portion sizes on the back of a box.
Fair enough. 15 flavours, every one with the full nutrition panel and allergens on the page. Filter by category or calories, add what you like.
Flame-grilled thigh, proper heat, cauliflower rice that actually tastes of something.
412 cal P 44g C 18g F 17.5g
The Cape classic, rebuilt with lean beef and a lighter custard top.
468 cal P 38.5g C 34g F 18g
Full Durban heat, half the oil, none of the apology.
445 cal P 41g C 36g F 13.5g
Proper farm-style boerewors, spring onion mash, monkey-gland gravy.
812 cal P 48g C 66g F 38g
250g of rump. Stiff pap. Hot chakalaka. That is the whole idea.
895 cal P 62g C 72g F 34g
Big carb load, big satay sauce, big portion.
848 cal P 55g C 88g F 29g
Every meal-prep box in Joburg was either bland chicken and steamed broccoli, or it was delicious and told you nothing about what was in it. We wanted both: food you would eat on a Friday, with numbers you could actually plan around on a Monday.
So we cooked. In a small kitchen in Boksburg, for about a year, until the bobotie survived a reheat and the Alfredo stopped splitting. Then we made 750 of them.
750 meals. 15 flavours. One cook, one week. When it is gone, the next batch is a waitlist.
0 claimed · 750 left
Founder's Batch — first 100 customers
50% off with FOUNDER50
100 spots left on this tier.
We do not run a rolling "5–7 days" countdown, because that means nobody knows when their food is coming. One cutoff, one cook, one delivery window.
Whenever you order in the week, you land in the same batch. 1 day 5 hours to go on this one.
Everything is made to the order count. Nothing sits in a freezer waiting for a buyer.
Delivered Monday or Tuesday, or collect free from one of four points.
"I stopped weighing rice at 6am. That alone was worth it. The Durban curry is the real thing, not a mild version pretending." — Naledi M., Kempton Park
"I'm 8 weeks into a cut and this is the first prep service where I didn't have to guess. Numbers on the page, same numbers on the tray." — Sipho D., Bedfordview
"Bulk Up double steak and pap after a leg session. I don't know what else to tell you. Order it." — @lebofitness, 42k followers
Start with your number, or start with the food. Both roads end at the same fridge.