Smoky Sosatie Skewers

Apricot-glazed chicken sosaties, off the skewer, over greens.

R92

per meal · 505 cal

0 of 10 minimum — add 10 more to check out.

Chicken thigh marinated in the classic sosatie way — curry, apricot, onion, vinegar — grilled over coals until the edges catch, then pulled off the stick. Over a warm salad of green beans, red onion and roasted sweet potato.

Nutrition · per 395g tray

Energy	505 cal / 2,113 kJ
Protein	39 g
Carbohydrate	41 g
Fat	17 g
Dietary fibre	7 g
Sodium	660 mg

Allergens & dietary

Listed on every meal, whether or not there is anything notable to declare.

Dried fruit

Cooked in a kitchen that handles dairy, dried fruit, egg, fish, gluten, peanuts, sesame, soya and sulphites. We cannot guarantee an allergen-free environment for severe allergies.

Storage · 5 days from delivery

Keep refrigerated at 0–4 °C from the moment it lands. Do not freeze — these are made fresh, not frozen, and freezing wrecks the texture of the veg.

Reheating

Microwave: pierce the film, 2–3 minutes on high, stir halfway, stand for 1 minute. Oven: 180 °C for 12–15 minutes in an oven-safe dish. Heat once, all the way through, and eat it — do not reheat twice.

Full ingredient list

Chicken thigh, sweet potato, green beans, red onion, dried apricot, curry powder, brown vinegar, garlic, bay leaf, sunflower oil.