Lemon Herb Chicken & Butternut

The quiet one. Nothing to prove, everything to eat.

R85

per meal · 385 cal

0 of 10 minimum — add 10 more to check out.

Chicken breast brined then roasted with lemon, thyme and garlic. Roasted butternut with a touch of cinnamon, tenderstem broccoli, and a green herb drizzle. This is the meal you eat four times a week and never get sick of.

Nutrition · per 370g tray

Energy	385 cal / 1,611 kJ
Protein	42 g
Carbohydrate	26 g
Fat	11 g
Dietary fibre	6 g
Sodium	520 mg

Allergens & dietary

Listed on every meal, whether or not there is anything notable to declare.

No declared allergens

Cooked in a kitchen that handles dairy, dried fruit, egg, fish, gluten, peanuts, sesame, soya and sulphites. We cannot guarantee an allergen-free environment for severe allergies.

Storage · 5 days from delivery

Keep refrigerated at 0–4 °C from the moment it lands. Do not freeze — these are made fresh, not frozen, and freezing wrecks the texture of the veg.

Reheating

Microwave: pierce the film, 2–3 minutes on high, stir halfway, stand for 1 minute. Oven: 180 °C for 12–15 minutes in an oven-safe dish. Heat once, all the way through, and eat it — do not reheat twice.

Full ingredient list

Chicken breast, butternut, tenderstem broccoli, lemon, thyme, garlic, parsley, basil, olive oil, sea salt, black pepper.